ZEN PARTY TRAIL MIX WITH RICE CRACKERS vs NATURAL GLAZED WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
ZEN PARTY TRAIL MIX WITH RICE CRACKERS wins in 6 out of 11 nutrient categories
ZEN PARTY TRAIL MIX WITH RICE CRACKERS: 6
vs
NATURAL GLAZED WALNUTS: 3
(2 ties)
Overview
| Nutrient | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | NATURAL GLAZED WALNUTS | Winner |
|---|---|---|---|
| Calories | 483 cal | 600 cal | |
| Protein | 10.3 g | 10 g | |
| Carbs | 58.6 g | 50 g | |
| Fat | 24.1 g | 36.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | NATURAL GLAZED WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZEN PARTY TRAIL MIX WITH RICE CRACKERS | NATURAL GLAZED WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 67 MG | |
| Iron, Fe | 2.1 MG | 1.2 MG | |
| Potassium, K | 276 MG | 0 MG | |
| Sodium, Na | 517 MG | 4,000 MG |