ZEN A BLEND OF ROASTED & SALTED PEANUTS vs RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE
Nutrition comparison per 100 g serving
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ZEN A BLEND OF ROASTED & SALTED PEANUTS wins in 7 out of 10 nutrient categories
ZEN A BLEND OF ROASTED & SALTED PEANUTS: 7
vs
RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE: 2
(1 ties)
Overview
| Nutrient | ZEN A BLEND OF ROASTED & SALTED PEANUTS | RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE | Winner |
|---|---|---|---|
| Calories | 500 cal | 316 cal | |
| Protein | 21.4 g | 2.6 g | |
| Carbs | 42.9 g | 76.3 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 7.1 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEN A BLEND OF ROASTED & SALTED PEANUTS | RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ZEN A BLEND OF ROASTED & SALTED PEANUTS | RICE CAKE WITH FRUIT-FLAVORED BEAN PPASTE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 446 MG | 0 MG |