ZEN A BLEND OF ROASTED & SALTED PEANUTS vs ZESTY JALAPENO SNACK STICK
Nutrition comparison per 100 g serving
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ZESTY JALAPENO SNACK STICK wins in 6 out of 11 nutrient categories
ZEN A BLEND OF ROASTED & SALTED PEANUTS: 4
vs
ZESTY JALAPENO SNACK STICK: 6
(1 ties)
Overview
| Nutrient | ZEN A BLEND OF ROASTED & SALTED PEANUTS | ZESTY JALAPENO SNACK STICK | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 21.4 g | 23.8 g | |
| Carbs | 42.9 g | 7.1 g | |
| Fat | 28.6 g | 23.8 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEN A BLEND OF ROASTED & SALTED PEANUTS | ZESTY JALAPENO SNACK STICK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | ZEN A BLEND OF ROASTED & SALTED PEANUTS | ZESTY JALAPENO SNACK STICK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 26 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 155 MG | |
| Sodium, Na | 446 MG | 1,405 MG |