ZEMAS MADHOUSE FOODS vs POWDERED SUGAR DONUT HOLES
Nutrition comparison per 100 g serving
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ZEMAS MADHOUSE FOODS wins in 7 out of 11 nutrient categories
ZEMAS MADHOUSE FOODS: 7
vs
POWDERED SUGAR DONUT HOLES: 2
(2 ties)
Overview
| Nutrient | ZEMAS MADHOUSE FOODS | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 407 cal | |
| Protein | 5.6 g | 3.7 g | |
| Carbs | 77.8 g | 50 g | |
| Fat | 5.6 g | 20.4 g | |
| Fiber | 11.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEMAS MADHOUSE FOODS | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZEMAS MADHOUSE FOODS | POWDERED SUGAR DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 54 MG | |
| Iron, Fe | 8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 472 MG | 426 MG |