ZEMAS MADHOUSE FOODS vs KRINGLES
Nutrition comparison per 100 g serving
Ad 468x60
ZEMAS MADHOUSE FOODS wins in 7 out of 10 nutrient categories
ZEMAS MADHOUSE FOODS: 7
vs
KRINGLES: 1
(2 ties)
Overview
| Nutrient | ZEMAS MADHOUSE FOODS | KRINGLES | Winner |
|---|---|---|---|
| Calories | 333 cal | 380 cal | |
| Protein | 5.6 g | 4 g | |
| Carbs | 77.8 g | 50 g | |
| Fat | 5.6 g | 18 g | |
| Fiber | 11.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEMAS MADHOUSE FOODS | KRINGLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZEMAS MADHOUSE FOODS | KRINGLES | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 40 MG | |
| Iron, Fe | 8 MG | 1.4 MG | |
| Sodium, Na | 472 MG | 460 MG |