ZELDA'S SWEET SHOPPE vs HELLEMA
Nutrition comparison per 100 g serving
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ZELDA'S SWEET SHOPPE wins in 4 out of 10 nutrient categories
ZELDA'S SWEET SHOPPE: 4
vs
HELLEMA: 3
(3 ties)
Overview
| Nutrient | ZELDA'S SWEET SHOPPE | HELLEMA | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 14.7 g | 5 g | |
| Carbs | 55.9 g | 75 g | |
| Fat | 32.4 g | 17.5 g | |
| Fiber | 5.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZELDA'S SWEET SHOPPE | HELLEMA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZELDA'S SWEET SHOPPE | HELLEMA | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 191 MG | 200 MG |