ZELDA'S SWEET SHOPPE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
ZELDA'S SWEET SHOPPE: 2
vs
WHOLE FOODS MARKET: 6
(2 ties)
Overview
| Nutrient | ZELDA'S SWEET SHOPPE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 567 cal | 400 cal | |
| Protein | 10 g | 40 g | |
| Carbs | 90 g | 0 g | |
| Fat | 23.3 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZELDA'S SWEET SHOPPE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZELDA'S SWEET SHOPPE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 1,200 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 533 MG | 1,000 MG |