ZELDA'S SWEET SHOPEE vs DAIS
Nutrition comparison per 100 g serving
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DAIS wins in 6 out of 10 nutrient categories
ZELDA'S SWEET SHOPEE: 2
vs
DAIS: 6
(2 ties)
Overview
| Nutrient | ZELDA'S SWEET SHOPEE | DAIS | Winner |
|---|---|---|---|
| Calories | 550 cal | 432 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 80 g | 60.7 g | |
| Fat | 22.5 g | 17.9 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZELDA'S SWEET SHOPEE | DAIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZELDA'S SWEET SHOPEE | DAIS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Sodium, Na | 275 MG | 29 MG |