Zee Zees Soft Baked Bar vs Kashi Heart To Heart Cereal Honey Toasted Oat 1.4oz
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
Zee Zees Soft Baked Bar: 6
vs
Kashi Heart To Heart Cereal Honey Toasted Oat 1.4oz: 6
(2 ties)
Overview
| Nutrient | Zee Zees Soft Baked Bar | Kashi Heart To Heart Cereal Honey Toasted Oat 1.4oz | Winner |
|---|---|---|---|
| Calories | 11,538 cal | 364 cal | |
| Protein | 153.9 g | 9.1 g | |
| Carbs | 1,846.2 g | 80.7 g | |
| Fat | 384.6 g | 5.4 g | |
| Fiber | 153.8 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Soft Baked Bar | Kashi Heart To Heart Cereal Honey Toasted Oat 1.4oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Soft Baked Bar | Kashi Heart To Heart Cereal Honey Toasted Oat 1.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 769 MG | 33.1 MG | |
| Iron, Fe | 76.9 MG | 2.7 MG | |
| Magnesium, Mg | 0 MG | 73 MG | |
| Phosphorus, P | 0 MG | 211 MG | |
| Potassium, K | 4,154 MG | 248 MG | |
| Sodium, Na | 3,462 MG | 162 MG | |
| Zinc, Zn | 0 MG | 2.4 MG |