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Zee Zees Half Popped Popcorn vs BEER Nuts Party Mix PET Jar

Nutrition comparison per 100 g serving

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BEER Nuts Party Mix PET Jar wins in 5 out of 11 nutrient categories
Zee Zees Half Popped Popcorn: 3 vs BEER Nuts Party Mix PET Jar: 5 (3 ties)

Overview

Nutrient Zee Zees Half Popped Popcorn BEER Nuts Party Mix PET Jar Winner
Calories 551 cal 533 cal
Protein 5.5 g 13.3 g
Carbs 60.6 g 50 g
Fat 33.1 g 30 g
Fiber 13.8 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Zee Zees Half Popped Popcorn BEER Nuts Party Mix PET Jar Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Zee Zees Half Popped Popcorn BEER Nuts Party Mix PET Jar Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 2.8 MG 0 MG
Potassium, K 14 MG 0 MG
Sodium, Na 28 MG 83 MG
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