Zee Zees Grahamz Strawberry vs Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Zee Zees Grahamz Strawberry: 4
vs
Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag: 5
(2 ties)
Overview
| Nutrient | Zee Zees Grahamz Strawberry | Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 429 cal | 389 cal | |
| Protein | 7.1 g | 5.3 g | |
| Carbs | 75 g | 85.6 g | |
| Fat | 14.3 g | 3.3 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Grahamz Strawberry | Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Grahamz Strawberry | Quaker Kettle Corn Rice Crisps 3.52 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 7 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 196 MG | 172 MG | |
| Sodium, Na | 196 MG | 776 MG |