Zee Zees Grahamz Strawberry vs LAY'S REGULAR 1.875Z
Nutrition comparison per 100 g serving
Ad 468x60
LAY'S REGULAR 1.875Z wins in 10 out of 16 nutrient categories
Zee Zees Grahamz Strawberry: 4
vs
LAY'S REGULAR 1.875Z: 10
(2 ties)
Overview
| Nutrient | Zee Zees Grahamz Strawberry | LAY'S REGULAR 1.875Z | Winner |
|---|---|---|---|
| Calories | 429 cal | 546 cal | |
| Protein | 7.1 g | 5.7 g | |
| Carbs | 75 g | 58.4 g | |
| Fat | 14.3 g | 32.0 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Grahamz Strawberry | LAY'S REGULAR 1.875Z | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 22.6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Grahamz Strawberry | LAY'S REGULAR 1.875Z | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 60 MG | |
| Phosphorus, P | 0 MG | 113 MG | |
| Potassium, K | 196 MG | 1,299 MG | |
| Sodium, Na | 196 MG | 320 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |