Zee Zees Grahamz vs Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag wins in 5 out of 12 nutrient categories
Zee Zees Grahamz: 2
vs
Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag: 5
(5 ties)
Overview
| Nutrient | Zee Zees Grahamz | Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 60.7 g | |
| Fat | 14.3 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Grahamz | Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Grahamz | Lay's Kettle Cooked Party Size Original Potato Chips 14 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 21 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | Tie |
| Potassium, K | 193 MG | 1,346 MG | |
| Sodium, Na | 196 MG | 321 MG |