Zee Zees Fruit Cup vs PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY
Nutrition comparison per 100 g serving
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PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY wins in 5 out of 27 nutrient categories
Zee Zees Fruit Cup: 2
vs
PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY: 5
(20 ties)
Overview
| Nutrient | Zee Zees Fruit Cup | PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY | Winner |
|---|---|---|---|
| Calories | 55 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.8 g | 11.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Fruit Cup | PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Pantothenic acid | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 71.1 MG | 13.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Fruit Cup | PLUM MU FRUIT VEG KIDS SNACKS BEET BERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 7 MG | |
| Copper, Cu | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 31 MG | 100 MG | |
| Selenium, Se | 0 UG | 0 UG | Tie |
| Sodium, Na | 4 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |