Zee Zees Fruit Cup vs 10ct/1lb Fresh Apple Slices
Nutrition comparison per 100 g serving
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10ct/1lb Fresh Apple Slices wins in 7 out of 16 nutrient categories
Zee Zees Fruit Cup: 2
vs
10ct/1lb Fresh Apple Slices: 7
(7 ties)
Overview
| Nutrient | Zee Zees Fruit Cup | 10ct/1lb Fresh Apple Slices | Winner |
|---|---|---|---|
| Calories | 55 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Fruit Cup | 10ct/1lb Fresh Apple Slices | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Vitamin A, RAE | 1 UG | 0 UG | |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 37.5 MG | 67.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Fruit Cup | 10ct/1lb Fresh Apple Slices | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 28 MG | |
| Iron, Fe | 2.3 MG | 0.2 MG | |
| Potassium, K | 55 MG | 108 MG | |
| Sodium, Na | 2 MG | 4 MG |