Zee Zees Fruit Cup vs Strawberry
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
Zee Zees Fruit Cup: 4
vs
Strawberry: 4
(4 ties)
Overview
| Nutrient | Zee Zees Fruit Cup | Strawberry | Winner |
|---|---|---|---|
| Calories | 70 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.2 g | 16.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Zee Zees Fruit Cup | Strawberry | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 46.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Zee Zees Fruit Cup | Strawberry | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 73 MG | 141 MG | |
| Sodium, Na | 8 MG | 1 MG |