ZEBRA LUSCIOUS STRIPED POPCORN vs ESSENTIAL EVERYDAY
Nutrition comparison per 100 g serving
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ESSENTIAL EVERYDAY wins in 6 out of 11 nutrient categories
ZEBRA LUSCIOUS STRIPED POPCORN: 2
vs
ESSENTIAL EVERYDAY: 6
(3 ties)
Overview
| Nutrient | ZEBRA LUSCIOUS STRIPED POPCORN | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calories | 500 cal | 571 cal | |
| Protein | 3.6 g | 25 g | |
| Carbs | 71.4 g | 17.9 g | |
| Fat | 21.4 g | 50 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZEBRA LUSCIOUS STRIPED POPCORN | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZEBRA LUSCIOUS STRIPED POPCORN | ESSENTIAL EVERYDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 679 MG | |
| Sodium, Na | 393 MG | 393 MG | Tie |