ZARO'S FAMILY BAKERY vs PUMPKIN PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 10 nutrient categories
ZARO'S FAMILY BAKERY: 1
vs
PUMPKIN PIE: 7
(2 ties)
Overview
| Nutrient | ZARO'S FAMILY BAKERY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calories | 441 cal | 221 cal | |
| Protein | 2.5 g | 2.7 g | |
| Carbs | 43.2 g | 31.0 g | |
| Fat | 29.7 g | 9.7 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZARO'S FAMILY BAKERY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZARO'S FAMILY BAKERY | PUMPKIN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 237 MG | 274 MG |