ZARO'S FAMILY BAKERY vs COOKIE SAMPLER CHEESECAKE
Nutrition comparison per 100 g serving
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COOKIE SAMPLER CHEESECAKE wins in 7 out of 11 nutrient categories
ZARO'S FAMILY BAKERY: 2
vs
COOKIE SAMPLER CHEESECAKE: 7
(2 ties)
Overview
| Nutrient | ZARO'S FAMILY BAKERY | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 441 cal | 395 cal | |
| Protein | 2.5 g | 5.3 g | |
| Carbs | 43.2 g | 46.1 g | |
| Fat | 29.7 g | 22.4 g | |
| Fiber | 0.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZARO'S FAMILY BAKERY | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZARO'S FAMILY BAKERY | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 53 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 237 MG | 184 MG |