ZAPP'S vs ALMOND BUTTER PRETZELS
Nutrition comparison per 100 g serving
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ALMOND BUTTER PRETZELS wins in 8 out of 11 nutrient categories
ZAPP'S: 2
vs
ALMOND BUTTER PRETZELS: 8
(1 ties)
Overview
| Nutrient | ZAPP'S | ALMOND BUTTER PRETZELS | Winner |
|---|---|---|---|
| Calories | 518 cal | 433 cal | |
| Protein | 4.7 g | 13.3 g | |
| Carbs | 61.2 g | 60 g | |
| Fat | 28.2 g | 16.7 g | |
| Fiber | 2.4 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZAPP'S | ALMOND BUTTER PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | ZAPP'S | ALMOND BUTTER PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 67 MG | |
| Iron, Fe | 0.9 MG | 5.7 MG | |
| Potassium, K | 1,129 MG | 333 MG | |
| Sodium, Na | 518 MG | 767 MG |