ZAPP'S vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 5 out of 10 nutrient categories
ZAPP'S: 4
vs
SWEET POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | ZAPP'S | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 529 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.0 g | 60.7 g | |
| Fat | 28.2 g | 28.6 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZAPP'S | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 32.1 MG |
Minerals
| Mineral | ZAPP'S | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 776 MG | 357 MG |