ZANAMIA vs 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
ZANAMIA: 3
vs
100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE: 3
(3 ties)
Overview
| Nutrient | ZANAMIA | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZANAMIA | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 30 MG |
Minerals
| Mineral | ZANAMIA | 100% PINEAPPLE JUICE UNSWEETENED FROM CONCENTRATE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 6 MG | 12 MG |