ZACK BRUELL PEPPER SAUCE vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ZACK BRUELL PEPPER SAUCE: 3
vs
TOMATO BASIL PASTA SAUCE: 3
(5 ties)
Overview
| Nutrient | ZACK BRUELL PEPPER SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 48 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 8.1 g | 8.9 g | |
| Fat | 16.1 g | 1.2 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZACK BRUELL PEPPER SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.4 MG | 0 MG |
Minerals
| Mineral | ZACK BRUELL PEPPER SAUCE | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 0 MG | 371 MG | |
| Sodium, Na | 1,452 MG | 379 MG |