ZACHARY vs LA DONA

Nutrition comparison per 100 g serving

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ZACHARY wins in 5 out of 10 nutrient categories

ZACHARY: 5 vs LA DONA: 3 (2 ties)

Overview

Nutrient	ZACHARY	LA DONA	Winner
Calories	487 cal	500 cal
Protein	2.6 g	16.7 g
Carbs	74.4 g	60 g
Fat	20.5 g	23.3 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	ZACHARY	LA DONA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZACHARY	LA DONA
Calcium, Ca	51 MG	0 MG
Iron, Fe	1.9 MG	0 MG
Sodium, Na	436 MG	267 MG

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