ZACHARY vs TWISTS

Nutrition comparison per 100 g serving

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TWISTS wins in 6 out of 11 nutrient categories

ZACHARY: 1 vs TWISTS: 6 (4 ties)

Overview

Nutrient	ZACHARY	TWISTS	Winner
Calories	359 cal	345 cal
Protein	0 g	3.5 g
Carbs	87.2 g	79.3 g
Fat	0 g	1.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ZACHARY	TWISTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ZACHARY	TWISTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.4 MG
Potassium, K	0 MG	155 MG
Sodium, Na	51 MG	224 MG

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