ZA'ATAR TOASTED SESAME SEEDS FALAFEL vs DINO BUDDIES CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
Ad 468x60
ZA'ATAR TOASTED SESAME SEEDS FALAFEL wins in 8 out of 11 nutrient categories
ZA'ATAR TOASTED SESAME SEEDS FALAFEL: 8
vs
DINO BUDDIES CHICKEN BREAST NUGGETS: 1
(2 ties)
Overview
| Nutrient | ZA'ATAR TOASTED SESAME SEEDS FALAFEL | DINO BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 176 cal | 224 cal | |
| Protein | 3.9 g | 10.5 g | |
| Carbs | 9.8 g | 19.7 g | |
| Fat | 11.8 g | 11.8 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZA'ATAR TOASTED SESAME SEEDS FALAFEL | DINO BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ZA'ATAR TOASTED SESAME SEEDS FALAFEL | DINO BUDDIES CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 26 MG | |
| Iron, Fe | 2.8 MG | 1.0 MG | |
| Potassium, K | 59 MG | 0 MG | |
| Sodium, Na | 627 MG | 487 MG |