ZA'ATAR HOMMUS vs ROASTED GARLIC & GREEN ONION SALSA
Nutrition comparison per 100 g serving
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ZA'ATAR HOMMUS wins in 5 out of 12 nutrient categories
ZA'ATAR HOMMUS: 5
vs
ROASTED GARLIC & GREEN ONION SALSA: 3
(4 ties)
Overview
| Nutrient | ZA'ATAR HOMMUS | ROASTED GARLIC & GREEN ONION SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 36 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ZA'ATAR HOMMUS | ROASTED GARLIC & GREEN ONION SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ZA'ATAR HOMMUS | ROASTED GARLIC & GREEN ONION SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 446 MG | 411 MG |