YVES THURIE'S vs 70% DARK CHOCOLATE
Nutrition comparison per 100 g serving
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70% DARK CHOCOLATE wins in 5 out of 11 nutrient categories
YVES THURIE'S: 4
vs
70% DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | YVES THURIE'S | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 528 cal | 560 cal | |
| Protein | 5.6 g | 8 g | |
| Carbs | 52.8 g | 42 g | |
| Fat | 33.3 g | 42 g | |
| Fiber | 2.8 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YVES THURIE'S | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YVES THURIE'S | 70% DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 40 MG | |
| Iron, Fe | 5 MG | 14.4 MG | |
| Potassium, K | 0 MG | 560 MG | |
| Sodium, Na | 56 MG | 0 MG |