YVES THURIES vs MACARONS
Nutrition comparison per 100 g serving
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MACARONS wins in 5 out of 10 nutrient categories
YVES THURIES: 3
vs
MACARONS: 5
(2 ties)
Overview
| Nutrient | YVES THURIES | MACARONS | Winner |
|---|---|---|---|
| Calories | 562 cal | 467 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 37.5 g | 53.3 g | |
| Fat | 40.6 g | 23.3 g | |
| Fiber | 9.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YVES THURIES | MACARONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YVES THURIES | MACARONS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 83 MG | |
| Iron, Fe | 5.6 MG | 1.7 MG | |
| Sodium, Na | 31 MG | 80 MG |