YVES THURIE'S vs SAGANA DELIGHTS
Nutrition comparison per 100 g serving
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SAGANA DELIGHTS wins in 6 out of 10 nutrient categories
YVES THURIE'S: 2
vs
SAGANA DELIGHTS: 6
(2 ties)
Overview
| Nutrient | YVES THURIE'S | SAGANA DELIGHTS | Winner |
|---|---|---|---|
| Calories | 550 cal | 405 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 57.5 g | 28.6 g | |
| Fat | 35 g | 0 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YVES THURIE'S | SAGANA DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YVES THURIE'S | SAGANA DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 95 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 62 MG | 162 MG |