YVES THURIES vs DARK CHOCOLATE NON PAREILS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YVES THURIES: 4
vs
DARK CHOCOLATE NON PAREILS: 4
(3 ties)
Overview
| Nutrient | YVES THURIES | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Calories | 543 cal | 486 cal | |
| Protein | 2.9 g | 2.9 g | Tie |
| Carbs | 60 g | 62.9 g | |
| Fat | 34.3 g | 28.6 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YVES THURIES | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 0 MG |
Minerals
| Mineral | YVES THURIES | DARK CHOCOLATE NON PAREILS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 86 MG | 0 MG |