YVES THURIES vs SANDERS
Nutrition comparison per 100 g serving
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SANDERS wins in 5 out of 10 nutrient categories
YVES THURIES: 4
vs
SANDERS: 5
(1 ties)
Overview
| Nutrient | YVES THURIES | SANDERS | Winner |
|---|---|---|---|
| Calories | 562 cal | 500 cal | |
| Protein | 6.3 g | 5 g | |
| Carbs | 40.6 g | 50 g | |
| Fat | 40.6 g | 32.5 g | |
| Fiber | 9.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YVES THURIES | SANDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | YVES THURIES | SANDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 100 MG | |
| Iron, Fe | 5.6 MG | 0.9 MG | |
| Sodium, Na | 62 MG | 88 MG |