YUZU SALMON POKE WR vs NEW CALIFORNIA ROLL QBR
Nutrition comparison per 100 g serving
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NEW CALIFORNIA ROLL QBR wins in 5 out of 10 nutrient categories
YUZU SALMON POKE WR: 4
vs
NEW CALIFORNIA ROLL QBR: 5
(1 ties)
Overview
| Nutrient | YUZU SALMON POKE WR | NEW CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calories | 156 cal | 138 cal | |
| Protein | 6.0 g | 3.2 g | |
| Carbs | 22.9 g | 23.7 g | |
| Fat | 4.3 g | 3.6 g | |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUZU SALMON POKE WR | NEW CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0.9 MG |
Minerals
| Mineral | YUZU SALMON POKE WR | NEW CALIFORNIA ROLL QBR | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Sodium, Na | 445 MG | 435 MG |