YUZU HONEY AUTHENTIC ITALIAN GELATO vs VANILLA FROZEN YOGURT
Nutrition comparison per 100 g serving
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VANILLA FROZEN YOGURT wins in 7 out of 11 nutrient categories
YUZU HONEY AUTHENTIC ITALIAN GELATO: 1
vs
VANILLA FROZEN YOGURT: 7
(3 ties)
Overview
| Nutrient | YUZU HONEY AUTHENTIC ITALIAN GELATO | VANILLA FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 159 cal | 149 cal | |
| Protein | 1.1 g | 4.5 g | |
| Carbs | 34.1 g | 26.9 g | |
| Fat | 3.4 g | 3.0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUZU HONEY AUTHENTIC ITALIAN GELATO | VANILLA FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUZU HONEY AUTHENTIC ITALIAN GELATO | VANILLA FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 149 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 239 MG | |
| Sodium, Na | 11 MG | 75 MG |