YUZU CITRUS SHEEP'S MILK CHEESE vs ORIGINAL PIMENTO CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL PIMENTO CHEESE wins in 4 out of 12 nutrient categories
YUZU CITRUS SHEEP'S MILK CHEESE: 3
vs
ORIGINAL PIMENTO CHEESE: 4
(5 ties)
Overview
| Nutrient | YUZU CITRUS SHEEP'S MILK CHEESE | ORIGINAL PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 429 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 21.4 g | 3.6 g | |
| Fat | 17.9 g | 42.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUZU CITRUS SHEEP'S MILK CHEESE | ORIGINAL PIMENTO CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | YUZU CITRUS SHEEP'S MILK CHEESE | ORIGINAL PIMENTO CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 321 MG | 500 MG |