YUS DE TOKI vs SMOOTHIE-MIX WITH KALE & CARROT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
YUS DE TOKI: 3
vs
SMOOTHIE-MIX WITH KALE & CARROT: 3
(4 ties)
Overview
| Nutrient | YUS DE TOKI | SMOOTHIE-MIX WITH KALE & CARROT | Winner |
|---|---|---|---|
| Calories | 361 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 96.4 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUS DE TOKI | SMOOTHIE-MIX WITH KALE & CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 108.4 MG | 0 MG |
Minerals
| Mineral | YUS DE TOKI | SMOOTHIE-MIX WITH KALE & CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 482 MG | 88 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 60 MG | 13 MG |