YUQUITAS CASSAVA CHIPS vs ORION
Nutrition comparison per 100 g serving
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ORION wins in 5 out of 11 nutrient categories
YUQUITAS CASSAVA CHIPS: 4
vs
ORION: 5
(2 ties)
Overview
| Nutrient | YUQUITAS CASSAVA CHIPS | ORION | Winner |
|---|---|---|---|
| Calories | 486 cal | 230 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 60.7 g | 31.2 g | |
| Fat | 25 g | 11.5 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUQUITAS CASSAVA CHIPS | ORION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUQUITAS CASSAVA CHIPS | ORION | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 889 MG | 0 MG | |
| Sodium, Na | 12 MG | 213 MG |