YUMMY CHOW CRISPY CEREAL SQUARES IN A CHOCOLATEY COOKIE CREAM COATING TOSSED IN POWDERED SUGAR vs LIZZIE'S CHEESE STRAWS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YUMMY CHOW CRISPY CEREAL SQUARES IN A CHOCOLATEY COOKIE CREAM COATING TOSSED IN POWDERED SUGAR: 4
vs
LIZZIE'S CHEESE STRAWS: 4
(3 ties)
Overview
| Nutrient | YUMMY CHOW CRISPY CEREAL SQUARES IN A CHOCOLATEY COOKIE CREAM COATING TOSSED IN POWDERED SUGAR | LIZZIE'S CHEESE STRAWS | Winner |
|---|---|---|---|
| Calories | 433 cal | 467 cal | |
| Protein | 3.3 g | 13.3 g | |
| Carbs | 83.3 g | 26.7 g | |
| Fat | 10 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMMY CHOW CRISPY CEREAL SQUARES IN A CHOCOLATEY COOKIE CREAM COATING TOSSED IN POWDERED SUGAR | LIZZIE'S CHEESE STRAWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMMY CHOW CRISPY CEREAL SQUARES IN A CHOCOLATEY COOKIE CREAM COATING TOSSED IN POWDERED SUGAR | LIZZIE'S CHEESE STRAWS | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 333 MG | |
| Iron, Fe | 11.7 MG | 2.4 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 333 MG | 383 MG |