YUMMY CHICKEN BREAST TENDERS vs LEAN SIRLOIN TIP BEEF STEAKS
Nutrition comparison per 100 g serving
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LEAN SIRLOIN TIP BEEF STEAKS wins in 5 out of 10 nutrient categories
YUMMY CHICKEN BREAST TENDERS: 2
vs
LEAN SIRLOIN TIP BEEF STEAKS: 5
(3 ties)
Overview
| Nutrient | YUMMY CHICKEN BREAST TENDERS | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Calories | 208 cal | 159 cal | |
| Protein | 12.5 g | 20.4 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 12.5 g | 8.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMMY CHICKEN BREAST TENDERS | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMMY CHICKEN BREAST TENDERS | LEAN SIRLOIN TIP BEEF STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Sodium, Na | 444 MG | 53 MG |