YUMMY CHICKEN BREAST TENDERS vs GROUND BEEF CHUCK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
YUMMY CHICKEN BREAST TENDERS: 4
vs
GROUND BEEF CHUCK: 4
(3 ties)
Overview
| Nutrient | YUMMY CHICKEN BREAST TENDERS | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calories | 208 cal | 259 cal | |
| Protein | 12.5 g | 17.0 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 12.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMMY CHICKEN BREAST TENDERS | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMMY CHICKEN BREAST TENDERS | GROUND BEEF CHUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 268 MG | |
| Sodium, Na | 444 MG | 67 MG |