YUMMY CHICKEN BREAST TENDERS vs ANGUS PHILLY BEEF STEAKS
Nutrition comparison per 100 g serving
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ANGUS PHILLY BEEF STEAKS wins in 4 out of 10 nutrient categories
YUMMY CHICKEN BREAST TENDERS: 3
vs
ANGUS PHILLY BEEF STEAKS: 4
(3 ties)
Overview
| Nutrient | YUMMY CHICKEN BREAST TENDERS | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Calories | 208 cal | 186 cal | |
| Protein | 12.5 g | 18.6 g | |
| Carbs | 12.5 g | 0 g | |
| Fat | 12.5 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMMY CHICKEN BREAST TENDERS | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMMY CHICKEN BREAST TENDERS | ANGUS PHILLY BEEF STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 444 MG | 257 MG |