YUMBUTTER vs PLANTERS

Nutrition comparison per 100 g serving

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PLANTERS wins in 5 out of 12 nutrient categories

YUMBUTTER: 4 vs PLANTERS: 5 (3 ties)

Overview

Nutrient	YUMBUTTER	PLANTERS	Winner
Calories	625 cal	562 cal
Protein	18.8 g	21.9 g
Carbs	25 g	25 g	Tie
Fat	46.9 g	46.9 g	Tie
Fiber	9.4 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	YUMBUTTER	PLANTERS	Winner
Niacin	0 MG	12.5 MG
Vitamin C, total ascorbic acid	9.4 MG	0 MG

Mineral	YUMBUTTER	PLANTERS
Calcium, Ca	312 MG	0 MG
Iron, Fe	8.4 MG	2.3 MG
Magnesium, Mg	0 MG	188 MG
Sodium, Na	16 MG	469 MG

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