YUMBUTTER vs LIGHT ROASTED CREAMY PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
YUMBUTTER wins in 6 out of 12 nutrient categories
YUMBUTTER: 6
vs
LIGHT ROASTED CREAMY PEANUT BUTTER: 5
(1 ties)
Overview
| Nutrient | YUMBUTTER | LIGHT ROASTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 625 cal | 656 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 25 g | 18.8 g | |
| Fat | 46.9 g | 53.1 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMBUTTER | LIGHT ROASTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | YUMBUTTER | LIGHT ROASTED CREAMY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Iron, Fe | 8.4 MG | 1.1 MG | |
| Sodium, Na | 16 MG | 156 MG |