YUMBUTTER vs CRUNCHY NO STIR NATURAL PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
YUMBUTTER: 5
vs
CRUNCHY NO STIR NATURAL PEANUT BUTTER SPREAD: 5
(2 ties)
Overview
| Nutrient | YUMBUTTER | CRUNCHY NO STIR NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 625 cal | 594 cal | |
| Protein | 18.8 g | 21.9 g | |
| Carbs | 25 g | 25 g | Tie |
| Fat | 46.9 g | 50 g | |
| Fiber | 9.4 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMBUTTER | CRUNCHY NO STIR NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 9.4 MG | 0 MG |
Minerals
| Mineral | YUMBUTTER | CRUNCHY NO STIR NATURAL PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 62 MG | |
| Iron, Fe | 8.4 MG | 2.3 MG | |
| Potassium, K | 0 MG | 625 MG | |
| Sodium, Na | 16 MG | 281 MG |