YUMBANA SHOPPE vs BROWN & HALEY
Nutrition comparison per 100 g serving
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YUMBANA SHOPPE wins in 7 out of 11 nutrient categories
YUMBANA SHOPPE: 7
vs
BROWN & HALEY: 2
(2 ties)
Overview
| Nutrient | YUMBANA SHOPPE | BROWN & HALEY | Winner |
|---|---|---|---|
| Calories | 385 cal | 455 cal | |
| Protein | 3.9 g | 5.1 g | |
| Carbs | 65.4 g | 65.7 g | |
| Fat | 11.5 g | 22.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMBANA SHOPPE | BROWN & HALEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMBANA SHOPPE | BROWN & HALEY | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 101 MG | |
| Iron, Fe | 4.2 MG | 0 MG | |
| Potassium, K | 404 MG | 0 MG | |
| Sodium, Na | 115 MG | 253 MG |