YUMBANA SHOPPE vs PEPPERIDGE FARM
Nutrition comparison per 100 g serving
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YUMBANA SHOPPE wins in 6 out of 11 nutrient categories
YUMBANA SHOPPE: 6
vs
PEPPERIDGE FARM: 3
(2 ties)
Overview
| Nutrient | YUMBANA SHOPPE | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 4 g | |
| Carbs | 57.1 g | 68 g | |
| Fat | 21.4 g | 24 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMBANA SHOPPE | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMBANA SHOPPE | PEPPERIDGE FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 339 MG | 380 MG |