YUMBANA SHOPPE vs GIANNA'S
Nutrition comparison per 100 g serving
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YUMBANA SHOPPE wins in 5 out of 11 nutrient categories
YUMBANA SHOPPE: 5
vs
GIANNA'S: 0
(6 ties)
Overview
| Nutrient | YUMBANA SHOPPE | GIANNA'S | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 57.1 g | 60.7 g | |
| Fat | 21.4 g | 21.4 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMBANA SHOPPE | GIANNA'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMBANA SHOPPE | GIANNA'S | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 339 MG | 161 MG |