YUMBANA SHOPPE vs SOFT RAISIN GLUTEN-FREE COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
YUMBANA SHOPPE: 4
vs
SOFT RAISIN GLUTEN-FREE COOKIES: 4
(3 ties)
Overview
| Nutrient | YUMBANA SHOPPE | SOFT RAISIN GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 439 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 57.1 g | 75.4 g | |
| Fat | 21.4 g | 14.0 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUMBANA SHOPPE | SOFT RAISIN GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | YUMBANA SHOPPE | SOFT RAISIN GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 36 MG | 114 MG | |
| Sodium, Na | 304 MG | 386 MG |