YUM YUM SPICY SAUCE vs BARBEQUE SAUCE
Nutrition comparison per 100 g serving
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BARBEQUE SAUCE wins in 4 out of 9 nutrient categories
YUM YUM SPICY SAUCE: 2
vs
BARBEQUE SAUCE: 4
(3 ties)
Overview
| Nutrient | YUM YUM SPICY SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 141 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 34.4 g | |
| Fat | 33.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | YUM YUM SPICY SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | YUM YUM SPICY SAUCE | BARBEQUE SAUCE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 1.1 MG | |
| Sodium, Na | 350 MG | 203 MG |