YUM YUM SAUCE vs GUACAMOLE AVOCADO SAUCE WITH LIME JUICE
Nutrition comparison per 100 g serving
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YUM YUM SAUCE wins in 6 out of 10 nutrient categories
YUM YUM SAUCE: 6
vs
GUACAMOLE AVOCADO SAUCE WITH LIME JUICE: 3
(1 ties)
Overview
| Nutrient | YUM YUM SAUCE | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | Winner |
|---|---|---|---|
| Calories | 821 cal | 214 cal | |
| Protein | 57.1 g | 0 g | |
| Carbs | 39.3 g | 7.1 g | |
| Fat | 50 g | 21.4 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | YUM YUM SAUCE | GUACAMOLE AVOCADO SAUCE WITH LIME JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 679 MG | 0 MG | |
| Iron, Fe | 10.4 MG | 0 MG | |
| Potassium, K | 1,571 MG | 0 MG | |
| Sodium, Na | 1,786 MG | 643 MG |